HOLISTIC SUPPORT TOOLS
Jetpak is Public
Created By: lotusfire
Last Modified: 07/07/08
Summary: Learning about your nature can tell you your unique propensity and capacity for suport tools when you desire to DO somethign with your self-knowledge. Your nature tells you what matters and motivates you but to stay in the game- you need to create a support network so you are constantly reminded of how your nature can be fully integrated into your path to your dream. This integration is the key to stamina, endurance and longevity. Most importantly noted by Noam Chomsky, knowledge of how we individually and collectively give our permission to those manufacturing consent, is our power tool to avoiding giving up our power. Supports that maintain energy levels include examples of compassion in action, (orpatience, or absence of agenda ) regular ractise of gratitude (whether prayer, song, poetry, or thoughts, giving), practical cultivation and regulation tools for addressing resistance (whether chemical, mental, physical political, situatinal etc.) such as breathing (Pranayama) and excercise yoga (Asana) suitable diet for your nature, expression tools for manifesting external symbols of internal direction (intuition) Mapping your progress in an affirmative manner with mindmaps and mission statements, regular realistic resolutions, Making only promises that you intend to keep so you can feel self reliant

Mourning-John Seed (Failitating Grief)

MOURNING — John Seed

After the intros, milling etc, tell the Shambhala tale and then ask people to spend five minutes considering something that they sincerely mourn, something lost from the Earth— maybe a species of plant or animal in danger or extinct, some landscape from your childhood buried neath a freeway or shopping mall, some quality of the human spirit disappearing in the confusion of these times or just a relative, friend or pet that has died and we haven't completed our mourning.

Then we find an object, leaf, stick, stone to represent what's been lost, then gather in a circle and one at a time (but as we feel moved, not in order), we go to the centre of the circle, tell the story of our mourning and lay our object on the cairn of mourning.

Then introduce thus: We have been conditioned to deny our feelings. If we ever express them, it makes our friends anxious, they ask us to lighten up. Any feeling of grief that we have about what is happening to our world may be interpreted, "reduced" to personal pathology by psychiatrists and others. Yet, without the feelings, our knowing the facts of what's happening doesn't change anything. We must allow ourselves to be moved. It's only to the extent that we can feel the pain of the Earth that we can be instruments for Her healing.


From: http://www.rainforestinfo.org.au/deep-eco/web/web1/processes.htm#mourning

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